Life Coaching
Let's Work Together
My education began in 2009 at the Connecticut School of Integrative Manual Therapy, where I discovered my natural gift for helping others. My first course, Integrative Diagnostics for Applied Psychosynthesis (IDAP) helped shape my understanding of how we store and process emotions in the body—laying the foundation for my work today.
I've since graduated from Cornell University's Wellness Counseling Certificate Program and hold a certification in Life Coaching for Happiness.
I integrate Guided Meditation, Animal Spirit Wisdom and the Law of Attraction with Client Directed Counseling, Motivational Interviewing. These methods help you to find clarity and hope in your current life situation... empowering you to live the happiest life you can now.
My Life Map workshop course was designed with my clients in mind to organize the chaos of modern adult life, and is a re-constructive formula for setting SMART achievable goals. 1:1 sessions are a great way to support your experience in the LMW course.
Whether you’re looking to deepen your wellbeing, manage your stress, or embark on a new holistic career, I’m here to guide you every step of the way.
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In warmth, Katie
1:1 Virtual Life Coaching Sessions
Sessions are 60 minutes via Zoom. Come as you are.
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After booking your appointment through my online scheduler, Vagaro, I'll send you a New Client Welcome Packet within 48 hours.
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Once that is completed and returned to me I will send you the Zoom link to join our session.
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I recommend settling in 10–15 minutes prior to reflect, or journal.
Bring water, wear cozy layers, and find a quiet space where you can fully relax.
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Payment is due by the end of the business day via Square or Venmo.
Gift certificates for “The Getaway LLC” are accepted.
I do not accept insurance, but am happy to provide receipts upon request.