Yoga Nidra Sound Immersion

...an enhanced sound bath experience

 

My signature protocol... integrates several modalities to achieve ample energy flow.

Participants report a greater sense of clarity, well being, connection to higher self, each other, and the planet.

 

In this session you may receive the benefits of vibrational sound healing, reiki, and yoga nidra meditation. 

This gentle movement and sound healing meditation group is accessible to all levels of experience. 

 

Please dress cozy... also bring your pillow, yoga mat, a blanket, and your water bottle.

 

 

Group Classes:

*Pre-Register on Schedulicity to reserve your place... Sessions are a Maximum of 10 participants.

**Please arrive 15-20 minutes early to set up your place of relaxation.

***Doors are locked at 12:00 as we will begin on time. Late entry is disruptive to the experience and therefore is prohibited.

****Masks are optional. Please stay home if you have any symptoms of illness, a positive case of COVID-19, or have been recently exposed.